CURVY CONFIDENT CAPTIVATING apparel coming Soon !!!!!

Hello to all my CURVY CONFIDENT CAPTIVATING ladies out there !!!!  I know, I know it’s been awhile since you heard from me last. I’ve been working on wayso extend my brand and give you all the best advice when it comes to the latest trends in fitness, fashion, fabulous finds so I am back and better than ever….  So let’s begin if you haven’t already please go and like my page on Facebook . I will have new uploads daily and merchandise coming soon !!!

Thanks for blogging with me see ya soon !  😘

The Hottest Trends Spring Fashion Week 2016

Spring Is Near And The 10 Biggest Fashion Trends are Fresh and Trendy

Get the look this Spring and be “Curvy,Confident & Captivating!”

Pajama Dressing – Piping and Lounge wear

The Right Stripe -Add inches to your height

 

 

 

Orange is the New black

Rhode Scholars.         Modern Ruffles

Bucket Hats

All Crumpled up

Nautical

The Cold Shoulder – Off the shoulder look ! My Fashion fav

Fringed Hems

 

This Week Blog Spot Shine

So ladies we all know how hard it is to find a pair of jeans that fit our curvy figures just right. So this week I wanted to showcase Poestic Justice Jeans a brand that’s taylored to fit curvy captivating women !
Check out the link below
http://www.poeticjusticejeans.com

 

 

 

Fitness Challenge 2016

HOT Trend Alert !!!!! Waist Training making big headlines this Summer

Waist training has become very popular amongst celebrity personalities. Fitness trainers have been using this technique for awhile now.The results will have you ordering your waist trainer asap. Waist training enhance the workout of the abs. Increasing the burn you will see results really quick. Be careful as with all things there are some risk associated with waist training. Check out the videos below for proper waist training techniques !!!!

Let’s Get Curvy, Confident & Captivating

https://youtu.be/xRiKGkMtnTY

5 Great Tasting Detox Smoothies That Can Help You Shed Pounds Quick

If your looking to shed pounds healthy and quickly. I’m going to share with you 5 great tasting detox drinks that will help you through your weight loss journey. Each drinks has great benefits to your health as well as shedding  extra pounds.

Let’s get Curvy, Confident & Captivating !!!

Green Lemonade Smoothie

Ingredients:

 •  2 small green apples

•  1 lemon, peeled
•  ½ cucumber
•  6 stalks celery
•  6 large pieces of kale
•  1-inch piece of ginger

Cranberry bliss Detox Smoothie

The Ingredients

• 1 cup water
• 1/2 cup fresh or frozen cranberries
• 1 apple, cored and diced
• 1/2 lemon, peeled and seeded
• 1/3 avocado
• 1/2 teaspoon nutmeg
• A little honey, maple syrup, or stevia to sweeten (optional)

 

Citrus Green Tea Smoothie

The Ingredients

Fat burning recipe:¼ cup frozen pineapple chunks ¼ cup frozen mango chunks ½ apple sliced with seeds removed 3-4 orange slices 4 baby carrots Caffeinated Green Tea to the fill line Sunrise Breakfast Smoothie

Ingredients:

• 1 small carrot, shredded
• 1 small banana, peeled
• 3/4 cup raspberries
• 1/2 cup low-fat plain yogurt
• 1/2 cup unsweetened vanilla almond milk
• 1/2 medium orange, peeled and seeded
• 1/4 cup rolled oatsMixed Berry Smoothie
  Ingredients:

  • 1/2 cup unsweetened apple or berry juice
  • 1/2 cup unsweetened almond milk
  • 1/2 cup fresh or frozen (not thawed) blueberries
  • 1/2 cup fresh or frozen (not thawed) strawberries
  • 3 ice cubes, (only if using fresh fruit)

  

Lose weight fast with 7 day cabbage soup diet

Lose Weight in 7 days with Cabbage soup diet

Meal plan
The recipe for cabbage soup can vary  between different versions of the diet, but most include cabbage mixed with bullion and an array of other vegetables, such as carrots, celery, tomatoes, peppers and onions. A typical meal plan will read as follows:

• Day 1: Unlimited amounts of cabbage soup, along with any fruit except bananas, and black coffee, unsweetened tea, water or cranberry juice.
• Day 2: Cabbage soup as well as other vegetables including a baked potato with butter for dinner.
• Day 3: Cabbage soup and a mixture of approved fruits and vegetables.
• Day 4: Cabbage soup, six to eight bananas and two glasses of skimmed milk.
• Day 5: Cabbage soup, 15 to 20 ounces of beef, chicken or fish along with six tomatoes and six to eight glasses of water.
• Day 6: Cabbage soup, along with beef and low-calorie vegetables.
• Day 7: Cabbage soup, brown rice, pure fruit juice and vegetables.

In order to achieve the best results, dieters should be precise about sticking to the meal plan exactly.

Curvy proud women!

http://m.pinterest.com/suziewhite2/curvy-proud-women/

Check Out These Amazing Amazon Products That Will Get You Results Fast

Try These products on Amazon.com and you will see result fast. I’ve tried Maca root and Agauje pills which you will see a change in your figure within 4 weeks of taking these supplement.  Along with a scheduled  high protein diet and exercise routine. 

2012 in Review Thanks for blogging with me !

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.

Here’s an excerpt:

600 people reached the top of Mt. Everest in 2012. This blog got about 3,300 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 6 years to get that many views.

Click here to see the complete report.