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5 Great Tasting Detox Smoothies That Can Help You Shed Pounds Quick

ccc7If your looking to shed pounds healthy and quickly. I’m going to share with you 5 great tasting detox drinks that will help you through your weight loss journey. Each drinks has great benefits to your health as well as shedding  extra pounds.

Let’s get Curvy, Confident & Captivating !!!

Green Lemonade Smoothie

Ingredients:
 •  2 small green apples

•  1 lemon, peeled
•  ½ cucumber
•  6 stalks celery
•  6 large pieces of kale
•  1-inch piece of ginger

GREENLEMONCranberry bliss Detox Smoothie

The Ingredients

  • 1 cup water
  • 1/2 cup fresh or frozen cranberries
  • 1 apple, cored and diced
  • 1/2 lemon, peeled and seeded
  • 1/3 avocado
  • 1/2 teaspoon nutmeg
  • A little honey, maple syrup, or stevia to sweeten (optional)

 

cranberry

Citrus Green Tea Smoothie

The Ingredients

Fat burning recipe:¼ cup frozen pineapple chunks ¼ cup frozen mango chunks ½ apple sliced with seeds removed 3-4 orange slices 4 baby carrots Caffeinated Green Tea to the fill line citrus smoothieSunrise Breakfast Smoothie

Ingredients:
  • 1 small carrot, shredded
  • 1 small banana, peeled
  • 3/4 cup raspberries
  • 1/2 cup low-fat plain yogurt
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 medium orange, peeled and seeded
  • 1/4 cup rolled oatssunrisesmoothieMixed Berry Smoothie
    Ingredients:
    • 1/2 cup unsweetened apple or berry juice
    • 1/2 cup unsweetened almond milk
    • 1/2 cup fresh or frozen (not thawed) blueberries
    • 1/2 cup fresh or frozen (not thawed) strawberries
    • 3 ice cubes, (only if using fresh fruit)

    smoothie

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Lose weight fast with 7 day cabbage soup diet

Lose Weight in 7 days with Cabbage soup diet

Meal plan
The recipe for cabbage soup can vary  between different versions of the diet, but most include cabbage mixed with bullion and an array of other vegetables, such as carrots, celery, tomatoes, peppers and onions. A typical meal plan will read as follows:

  • Day 1: Unlimited amounts of cabbage soup, along with any fruit except bananas, and black coffee, unsweetened tea, water or cranberry juice.
  • Day 2: Cabbage soup as well as other vegetables including a baked potato with butter for dinner.
  • Day 3: Cabbage soup and a mixture of approved fruits and vegetables.
  • Day 4: Cabbage soup, six to eight bananas and two glasses of skimmed milk.
  • Day 5: Cabbage soup, 15 to 20 ounces of beef, chicken or fish along with six tomatoes and six to eight glasses of water.
  • Day 6: Cabbage soup, along with beef and low-calorie vegetables.
  • Day 7: Cabbage soup, brown rice, pure fruit juice and vegetables.

In order to achieve the best results, dieters should be precise about sticking to the meal plan exactly.

Check Out These Amazing Amazon Products That Will Get You Results Fast

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Try These products on Amazon.com and you will see result fast. I’ve tried Maca root and Agauje pills which you will see a change in your figure within 4 weeks of taking these supplement.  Along with a scheduled  high protein diet and exercise routine. 

2012 in Review Thanks for blogging with me !

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.

Here’s an excerpt:

600 people reached the top of Mt. Everest in 2012. This blog got about 3,300 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 6 years to get that many views.

Click here to see the complete report.

Get A Bigger Booty With Buffies Bodynomics -The Best Butt Video Ever!

If you have been searching for exercise tips on how to get the perfect body ; then search no more Buffy The Body has launched a fitness sites ladies and she’s sharing her secrets on how to achieve positive results. I have followed her site for awhile now and the tips she share are very helpful. Get Tuned In with Buffie @ Bodynomics.com

via The Best Butt Video Ever! (4 exerci | Decalz by ayeshamerae (vodpod) on Lockerz.

The Best Butt Video Ever! (4 exerci | Decalz by ayeshamerae (vodpod) on Lockerz

Guide To Dressing An Hourglass Body Shape. Captivate Your Curves

http://www.typef.com/dress-hourglass-body-shape/

Starting a Raw Food Diet

http://www.thebestofrawfood.com/Detox Your Body Naturally

The Healthy Recipe Finder – Flat Belly Diet Recipes

http://recipes.prevention.com/Recipes/SearchResults.aspx?WithSource=Flat+Belly+Diet

Eat Your Way To A Hourglass Figure

You know the old saying “You are what you eat.” This saying couldn’t be any truer. If you want to transform your body you must change how you eat. I researched this website it has great information.  I have provided a link to Healthy Meal Plans that will help you get Curvy,Confident, & Captivating ! 

498 Free diet meal plans that work 

498 Free diet meal plans that work (menus included).

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