Blog Archives

The Hottest Trends Spring Fashion Week 2016

Spring Is Near And The 10 Biggest Fashion Trends are Fresh and Trendy

Get the look this Spring and be “Curvy,Confident & Captivating!”

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Pajama Dressing – Piping and Lounge wear

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The Right Stripe -Add inches to your height

 

 

 

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Orange is the New black

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Rhode Scholars.         Modern RufflesIMG__20160239__013255

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Bucket Hats

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All Crumpled up

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Nautical

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The Cold Shoulder – Off the shoulder look ! My Fashion fav

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Fringed Hems

 

2012 in Review Thanks for blogging with me !

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.

Here’s an excerpt:

600 people reached the top of Mt. Everest in 2012. This blog got about 3,300 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 6 years to get that many views.

Click here to see the complete report.

Get A Bigger Booty With Buffies Bodynomics -The Best Butt Video Ever!

If you have been searching for exercise tips on how to get the perfect body ; then search no more Buffy The Body has launched a fitness sites ladies and she’s sharing her secrets on how to achieve positive results. I have followed her site for awhile now and the tips she share are very helpful. Get Tuned In with Buffie @ Bodynomics.com

via The Best Butt Video Ever! (4 exerci | Decalz by ayeshamerae (vodpod) on Lockerz.

The Best Butt Video Ever! (4 exerci | Decalz by ayeshamerae (vodpod) on Lockerz

Guide To Dressing An Hourglass Body Shape. Captivate Your Curves

http://www.typef.com/dress-hourglass-body-shape/

Eat Your Way To A Hourglass Figure

You know the old saying “You are what you eat.” This saying couldn’t be any truer. If you want to transform your body you must change how you eat. I researched this website it has great information.  I have provided a link to Healthy Meal Plans that will help you get Curvy,Confident, & Captivating ! 

498 Free diet meal plans that work 

498 Free diet meal plans that work (menus included).

Tone To Get An Hourglass Figure

Great Routine to “The Perfect Body”

Get A Curvy Figure With your Body Type

I’m sure we’ve all know it’s genetics that determine how our bodies form. We all at some point wished we had something on our figures that we just weren’t born blessed with.  But the truth is we can all be blessed  with the hourglass frame you’ve always desired. It’s POSSIBLE no matter height, weight, age or genetics! To get that Curvasious body you deserve lets go over some things I have researched and tried that have help me see a change in my figure completely. SO I KNOW IT’S POSSIBLE! Follow my blog and I will show you how.  Okay establish your body type if you haven’t already. Once body type is determined you can now work on the target areas you want to improve so you can transform into that HOURGLASS figure you  see celebrities grace like Beyonce, Kim Kardashian, COCO, Rihanna, Jennifer Lopez,

Buffie “The Body” Carruth and the list goes on so let’s get started !

Curvy, Confident & Captivating!

  •  Eat your way to a healthier curvier you. Change your diet including Fiber, protein, soy, complex carbs, veggies, fresh fruit
  • Lower body exercise workout plan. Create a workout plan to help your new body. Squats, deadlifts, lunges, and more squats.
  • Supplements, Maca Root, Aguaje Pills or powder, Protein powder, Creatine powder, Whey powder. I have tried the maca root and aguaje pills and I did notice an increase of fullness in my butt area as well as fuller breast. It also helped with my digestive system increasing the benefit of a smaller waistline.
  • http://www.channel4.com/4beauty/style-me/bodyshapefinder
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