The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.
Here’s an excerpt:
600 people reached the top of Mt. Everest in 2012. This blog got about 3,300 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 6 years to get that many views.
I’m sure we’ve all know it’s genetics that determine how our bodies form. We all at some point wished we had something on our figures that we just weren’t born blessed with. But the truth is we can all be blessed with the hourglass frame you’ve always desired. It’s POSSIBLE no matter height, weight, age or genetics! To get that Curvasious body you deserve lets go over some things I have researched and tried that have help me see a change in my figure completely. SO I KNOW IT’S POSSIBLE! Follow my blog and I will show you how. Okay establish your body type if you haven’t already. Once body type is determined you can now work on the target areas you want to improve so you can transform into that HOURGLASS figure you see celebrities grace like Beyonce, Kim Kardashian, COCO, Rihanna, Jennifer Lopez,
- Eat your way to a healthier curvier you. Change your diet including Fiber, protein, soy, complex carbs, veggies, fresh fruit
- Lower body exercise workout plan. Create a workout plan to help your new body. Squats, deadlifts, lunges, and more squats.
- Supplements, Maca Root, Aguaje Pills or powder, Protein powder, Creatine powder, Whey powder. I have tried the maca root and aguaje pills and I did notice an increase of fullness in my butt area as well as fuller breast. It also helped with my digestive system increasing the benefit of a smaller waistline.